The more I read the more I understand
The more I live the better I understand
The more I understand creating the right mindset for positive results the more I notice in the world around and including me. To understand things I generally need to experience them. Then it becomes a eureka moment. I’ll spare you the image of me jumping out of the bath and running down the street shouting the “E” word.
I’ll explain instead.
Earlier today I wasn’t in the best of moods so I decided to have a little lie down. Nothing like the occasional “power” nap to refresh oneself. Lying in my bed I was thinking to myself “hmmm not feeling so great” and the “e” moment happened. I was fine but was convincing myself that I didn’t feel great, so I didn’t. When I realised that how I was feeling was because of what I was thinking I was able to correct this. That was about 30 minutes ago.
It goes back to the self fulfilling prophecy that if you think about it you will make it happen, and most peoples self fulfilling prophecies are negative. I you think, nay tell yourself that you feel good guess what? You will feel good.
People do not realise how much their thinking influences their lives. Which is why I am learning to think positive.
Exactly and it is quite easy to shift your mood, just think about stuff that makes you happy, could be your niece or anything that makes you happy and with practice you will be surprised how easy it is to lift your mood and start to think positive.
When you are feeling down this is often a sign that something is not right in your life and the more and more you think about the stimulus that brings you down, you are right, the worse it will get. The art is to think positive and think about what you do want, not want you dont want to happen, we all know what we think and thank about we bring about.
You are what you think about, you think about being in debt, your marriage being shit etc etc, these are the things you will attract into your life and they will get worse. If you can shift your thought to stuff you are grateful for and i am sure there is lots to be thankful for, then you will attract more of the good things.
You should also be thinking of what you want so and use the power of visualisation to see your self doing, having or living in these things with real belief not just wishful thinking, really seeing yourself in that position and believing it.
Think positive, be thankful and visualise.